Insights
Clinical writing, written honestly.
Short pieces on massage, physiotherapy and recovery, written by our team. Quality over volume.

26 July 2026 · Dermot Simpson · 6 min read
Bringing Elite Sport Rehab Standards to MVP Physio: Inside Our Latest JOSPT Publication
Our co-founder Dermot Simpson co-authored The Aspetar Hamstring Injury Rehabilitation Pathway, published in JOSPT Open. Here is what the paper says, and how the same standards shape rehab at MVP.
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28 April 2026 · Dermot Simpson · 6 min read
Sports Massage vs Deep Tissue - Which One Should You Book?
A physiotherapist’s honest answer to the question we hear most. The two are not the same; the right one depends on what your body is doing this week.
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